Are soft bristle toothbrush better for you (2021)

Are soft bristle toothbrush better for you: Types of Toothbrushes

Toothbrushes are oral hygiene tools for teeth, tongue and gum cleaning. Typically, toothbrush comprises of head mounted on a handle. The heads are mostly clustered bristles where the toothpaste is applied. The handle helps to extend the head to areas that are difficult.

Toothbrush comes with different types of bristle textures, sizes, and forms. The soft toothbrush are mostly recommended by dentists to prevent damage to the tooth enamel and gum that often associated with hard hard-bristled toothbrushes.

The handles of most tooth brushes are either plastic or wood. Recent concern about environmental pollution has lead to rising interest in Bamboo head.  Another type of tooth brush is the one driven by electric motor.  This type of toothbrush allows cleaning of teeth more gently with minimal pressure and prevent damage the teeth and other tissues of the oral cavity.

However, the question is are soft bristle toothbrushes better for you? or you may be able to do with medium bristle toothbrush

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Soft bristle toothbrushHow do stiff bristles affect dental health?

Are soft brittles toothbrush better for you? A year-long study of 159 people found that bristle stiffness can be a major predisposing factor for gum recession (receding gums), which causes irreversible damage and the risks outweigh the benefits of using a stiff-bristle toothbrush.

Some people choose to use a stiff-bristle toothbrush primarily because brushing with a stiff-bristle toothbrush is supposed to provide better cleaning and removal of plaque. However, several clinical studies have identified many potential side effects of using a stiff-bristle toothbrush.

Tooth abrasion is one of those side effects that leads to permanent loss of tooth structure. Research shows that using a highly abrasive toothpaste with hard-bristle toothbrushes accelerates tooth loss. Other predisposing factors contain the intensity and frequency of brushing your teeth.

Toothbrush  bristle as a source of infection?

The question is if microorganisms (aerobic and anaerobic) can grow or populate on the bristles of a toothbrush.  The simple answer is Yes! Pathogen trapped in the bristle can cause various oral infection that can be very painful and cause great discomfort including mouth odor.

The risk of infections and bacterial growth on through tooth brush increased with the texture and densely packed the bristle.  Toothbrush contamination was minimal in toothbrushes that had soft, round, widely spaced bristles with only two rows.

One of the ways that I use to prevent germs and pathogen in my tooth brush is to soak in boiling water before and after use and kept in dry, well lighted and aerated condition.

Shape of bristle affect tooth brush safe use

One of the deciding factors to consider in selecting a toothbrush is the shape of the handle of the toothbrush. The handle of a toothbrush should be flexible to the touch and easy to handle. The easy of gripping the handle of toothbrush the better access to all or part of the mouth. This allows even the back of the mouth to be cleaned more gently.

The shape and the ability to grip the handle of the brush also impact the frequency and intensity of the toothbrush on the gum and cavity. The soft and extra-soft bristles regardless of the length of the handle cause minimal damage to the oral tissues and teeth.

It is important to note that vigorous and harsh brushing, even with a soft brush, can damage teeth. Brushing your teeth with high intensity and frequency using any toothbrush can remove the outer layer of your teeth and should predispose your teeth to various diseases such as cavities.

Hardness of the bristle affect tooth brush safe use

With more options than ever for brushing your teeth, you may be wondering if choosing a soft or hard toothbrush will make a difference in your oral health. The short answer is that each toothbrush solves three main problems: removing food residue, plaque and preventing gum erosion.

Extra soft bristle toothbrush

A super soft toothbrush can be a specialty toothbrush, so it won’t be easy to find at your local drugstore. Generally, people buy an extra soft toothbrush to treat gum loss, gingivitis, and periodontitis because it is gentler. If you have gingivitis or periodontitis, you should brush your teeth with soft bristles. A periodontist can help you apply the correct shaping technique to the front of your super soft hand and prevent further damage to your gums. If you are looking for extra soft bristle toothbrush please check here.

Soft bristle toothbrush

Often time, people think that the hardness of the bristle determines how clean or the level of cleanliness of teeth. However, the reality is that soft bristle may be more effective. Brushing technique, not the strength of brushing, is important to achieve results.

To achieve a radical cleaning, you should angle the bristles towards the gum line and remove the plaque in a circular motion. Pressure on the teeth or gums during brushing can damage gum health. The American Dental Association propose spending two minutes on a soft bristle session for optimal results.

Keep in mind that vigorous brushing with a soft brush can damage just as much as a medium or hard brush. If you are unsure whatever you are brushing your teeth properly, ask your dentist for directions at your next appointment.

Medium bristle toothbrush

Medium toothbrushes are an excellent toothbrushes between soft and hard bristle. The bristles have sufficient hardness to clean the plaque and remove built up food residues. They are not too hard to cause damage to the enamel but if brush against the gums too hard and too often may result in bleeding.

Hard bristle toothbrush

It is a ordinary misconception that an extra hard toothbrush will give significantly better results than a softer one. The stiffer bristles damage enamel over time if care is not taken. Rather than relying on a stiff toothbrush to get rid of this stubborn plaque on your teeth, it is better to schedule appointments annually or every two years with your dentist.

There are situations that may warrant the use of hard brush bristle. Individuals with stains on the teeth might consider using harder bristle toothbrush as they are getting rid of the stain. In addition, dentures may require having a hard toothbrush to use on them as there is no harm done to the gums.

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