8 Proven Routines to live healthy and stay Beautiful

8 Proven Routines to live healthy and stay Beautiful (2021)

Proven Routines to live healthy and stay Beautiful

What does it cost to live health and stay beautiful? I have decided to review recent technical papers published in international health related journals to answer this question.  I discovered Proven Routines to live healthy and stay Beautiful and I want to share the detail with everyone. Everyone wants to live health and stay beautiful, but not many know how to go about this.

Frankly, why will anyone want to stay beautiful and then empty all your life sayings? The strategy that I found gives you opportunity to live health and stay beautiful without spending so much bucks?

Understanding the ingredients or composition of your beauty product

One common misconception about live healthy and stay Beautiful is that most people do not know the kind of products that suit their skin type. They go off to the beauty counter and order for any kind of beauty products they find on the shelf.  Before purchasing any beauty product, ensure that you have done a background check to know exactly what are looking for.

Every beauty products  has  all sorts of ingredients that are difficult to pronounce and the functions not clear or known to you. I have assembles some of the ingredients that you should be very careful when you have them on your beauty product
(a) Firming creams: Palmitoyl tetrapeptide-7, Syn-coll, Syn-tacks, Acetyl hexapeptide-3 (argireline and Ceramides etc
(b) Eye creams: Glycolic acid, Haloxyl, Dermaxyl, Regu-age, Glycerin,  Dimethicone and hydrolyzed collagen etc
(c) Facial moisturizers: Hyaluronic acid, Marine micropatch, Propylene glycol and Dimethicone etc.
(d) Hyperpigmentation creams: Whitonyl, Achromaxyl, Dermostatyl, Arbutin and kombucha etc

Protecting your hair from  Heat Damage

If  you have been experiencing heat damage on your hair, then it means that you have been applying very high temperatures to your hair which can break the inner protein bond of the hair fiber.   In order to Proven Routines to live healthy and stay Beautiful, your hair has to be taken care off.  Often time heat damage to the hair could have been caused by the use of heated styling tools such as straighteners, Curly Tong, Hair Dryers etc. To protect your hair from heat damage,

  1. Let your hair air dry as much as you can to keep it protected from heat damage
  2. Avoid using heated styling tools too often can dry out and break your hair and even if you must use a blow dryer, set it in the lowest, least damaging setting. This will help your hair to always have a soft and silky look.

Using the Right Eyeshadow Mix

Selecting the best eyeshadow can pose a bit of difficulty and , especially when you are mixing certain colors together. But knowing the right color to use, and how to combine them will help a great deal and a Proven Routines to live healthy and stay Beautiful. For example, if you are using two different colors, ensure that these colors are complementary and will fit beautifully well.

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A good complement to applying an eyeshadow is  to use a colored dark brown mascara generally colored with teases of moron or brick, or even a hint of deep purple. These shades will make your eyes pop.


Proven Routines to live healthy and stay Beautiful: Applying Baking Soda on Your Hair

Have you ever applied baking soda to your hair before? If you haven’t, then you are missing out a lot on some great hair care tips. Are you bothered that your hair is not growing as you would desired? Guess what? A simple hack to your hair regrowth is using baking soda shampoo. Baking soda  is a natural mineral that has been proven to help hair regrowth but most people do not know.

Baking soda helps to cleanse dirt and oil from your scalp, restore shiny gloss to your hair and balance the ph level of your scalp.

To do this,

  1. Place a tiny quantity of baking soda in your palm and mix it thoroughly with the shampoo you’ll be using
  2. Next, wash your hair as you normally do. This will bring back the luster in your hair. it’s  really that simple!

Proven Routines to live healthy and stay Beautiful: Moisturizing  your skin  with honey

You can benefit greatly by applying  honey to your beauty routine. Honey, a humectant helps your skin absorb and retain moisture which keeps it from drying out. Honey is packed with natural antioxidants and anti-microbial properties which help protect, repair and prevent skin damage. Honey is also quite calming to the skin.

Here is how to use it:

  1. Mix honey with sugar and use it as an exfoliator. Using honey inside your lotion also increases moisture retention.
  2. Adding honey to your hair shampoo helps your hair remain shiny, manageable and touchably soft.

Applying Massacra

A lot of mascaras boast that they are specially formulated to give your lashes curl and volume. Unfortunately, these products are often heavy on the lashes. A heavy mascara could damage your lashes. To achieve a more voluminous lash with lengthening properties use a waterproof mascara. As an alternative, try a waterproof lengthening formula instead. This tip can give your lashes a full and curled look.

Live healthy and stay Beautiful: Dealing with Hair Frizzing

If you have a problem with your hair frizzing, try a boar bristle brush. A surprising number of people have issues with their hair becoming frizzy. Using a boar bristle hair brush while blow drying hair can eliminate frizz. Blow in a downward direction, and brush your hair gently with the brush.

Take a sponge from the kitchen, and use it on your skin when you are taking a bath. These work just as well as any sponge you can buy in the store, and you can buy them in bulk to save money.

Proven Routines to live healthy and stay Beautiful: Fixing  Eye Lashes

No doubt, fixing artificial eyelashes is a great way to achieve striking and beautiful eyes and live healthy and stay Beautiful. But then, you need to be sure that your skin will not react negatively to the adhesive (glue) used to fix the lashes to your eyes.To be sure artificial eyelashes won’t affect you negatively, try this simple formula below:


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Apply a small amount of the glue to your arm

  1. Leave the glue on your hand for at least a day.
  2. Spot the reaction it shows on your skin if notice rashes
  3. If no evidence of rash shows up, then it means that you can apply glue to fix the eyelashes
  4. If some form of rashes is displayed on your skin, then it means you should not fix an artificial eyelash

I recommend that you allow your natural eyelash to grow full, use an appropriate mascara to make it pop, clean off the mascara everyday after use and clean your lashes before going to bed.


Applying these simple tips will help you stay healthy and beautiful. So the next time you walk past any beauty counter,  using these 8 points above, ask  the sales associates for the right makeup that will fit skin and preference. Use these tips to make the most out of your beauty routine. You are sure to feel great if you do!


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